Description

Hypnotherapy is a guided therapeutic technique that uses focused relaxation and concentration to help individuals access their subconscious mind and promote positive behavioral or emotional changes. Find comfort, healing, and self-discovery while exploring personal goals in a supportive environment. All experience levels are welcome. Leave feeling rejuvenated and inspired. Borrow or bring your own yoga mat & props! Dress comfortably, and bring any snack or beverage to feel ready to participate.