Description

Our 60-minute sound bath experience uses vibrations from various instruments (crystal bowls, gongs, & chimes) to promote mental clarity, emotional balance, and physical relaxation. Participants lie down as soothing frequencies reduce stress, ease tension, and calm the nervous system, fostering mindfulness and inner peace. Relax and let the sounds guide you. Borrow or bring your own yoga mat & props! Dress comfortably, and bring any snack or beverage to feel ready to participate. This service is tailored to adults. Minors must be accompanied by an adult and obtain permission from their legal guardian to attend.